More Family Fitness

How to make fitness a life long, positive part of yours and your child’s life – Part 2! The next part of the fitness process is making it interesting and fun. So how do these two things relate? The main thing is that these two things are essential in creating enough motivation to keep up with […]

Family Fitness

How to make fitness a life long, positive part of yours and your child’s life – Part 1! The statistics of Childhood Obesity, and overweight are STAGGERING and we all know the importance of daily exercise and an active lifestyle, but how much exercise should a child get and what kind? To answer this question, […]

Great Front Kick Kid

How to Learn the Fundamentals of Leadership at KarateBuilt Martial Arts – Part 4! Last time we explored the importance of a positive mentor for your child, today, let’s describe… …the most effective mentor ! Once you find someone that you would like to follow, ask yourself how this person accomplished their objective. If they were successful in an […]

Sr Master Thomas Amazing Side Kick

How to Learn the Fundamentals of Leadership at KarateBuilt Martial Arts – Part 3 ! Last time we revealed how to “stack the deck” with positive role models for your child, today, let’s compare what value a great mentor can provide! A mentor is a type of role model essential for leadership development. The relationship between […]