obesity

Weight vs Health
April 14, 2021

Most of What You Think About Weight Is Wrong… Weight vs Health?

Most of What You Think About Weight Is Wrong… I wanted to share some findings from current research – these were shared…

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The WRONG kind of rest!
July 13, 2017

How to make fitness a life long, positive part of yours and your child’s life – Part 5

How to make fitness a life long, positive part of yours and your child’s life – Part 5! Finally, at the top…

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July 8, 2017

How to make fitness a life long, positive part of yours and your child’s life – Part 4

How to make fitness a life long, positive part of yours and your child’s life – Part 4! The next level of…

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Sr Master Thomas Amazing Side Kick
July 1, 2017

How to make fitness a life long, positive part of yours and your child’s life – Part 3

How to make fitness a life long, positive part of yours and your child’s life – Part 3! The next level of…

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More Family Fitness
June 25, 2017

How to make fitness a life long, positive part of yours and your child’s life – Part 2

How to make fitness a life long, positive part of yours and your child’s life – Part 2! The next part of…

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Family Fitness
June 19, 2017

How to make fitness a life long, positive part of yours and your child’s life – Part 1

How to make fitness a life long, positive part of yours and your child’s life – Part 1! The statistics of Childhood…

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April 30, 2017

Sad But True…

“Americans are “Heavier” than ever!“! Check out these stats: Between 1962 and the year 2000, the number of obese Americans grew from…

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