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Sad But True…

Americans are “Heavier” than ever!“!

Check out these stats:

  • Between 1962 and the year 2000, the number of obese Americans grew from
  • 13% to an alarming 31% of the population.
  • 63% of Americans are overweight with a Body Mass Index (BMI) in excess of 25.0.
  • 31% are obese with a BMI in excess of 30.0.
  • Childhood obesity in the United States has more than tripled in the past two decades.
  • According to the U.S. Surgeon General report obesity is responsible for 300,000 deaths every year.

The KarateBuilt Martial Arts and Karate system could be the BEST solution for our nation! 
*****Martial Arts Fitness***** 
The computer age is creating more and more jobs that require mental labor rather than physical labor. To stay fit and healthy, it is highly recommended that people engage in a regular fitness program.

Since many people find exercise unexciting,the fitness industry is constantly bombarding us with new exercise devices to spark our interest.

Martial arts training, however, is quickly becoming the choice among many adults as the way to become fit today and remain fit tomorrow because it is fun, too!

For children, creating exercise habits that will last can lead to years of health advantages.

*****Family Unity***** 

The martial arts has become a leader in bringing families together in an era when individual family members seem to be doing their own thing.

Martial arts offers you an opportunity to share the benefits of training with those you love, while developing important quality-time together.

And although you work towards your Black Belt together, each member of the family will also discover a valuable personal benefit from his or her training.


*****A Better Way To Exercise*****

Karate has been know as a great way to exercise for thousands of years, but in modern times and with modern martial arts systems like KarateBuilt the reinforcement and training keeps you training.

The average time people train at the gym after getting started is 4 weeks! Yes, that’s right… only 4 weeks! Quite simply training at a gym on your own doesn’t work for 99% of the population.

The KarateBuilt system isn’t just about working out – it’s about training to get safe and develop discipline – keeping you interested and engaged







Sr. Master Greg Moody, Ph.D. and KarateBuilt Martial Arts have been selected the nation’s #1 martial arts schools for EIGHT YEARS IN A ROW!

KarateBuilt Martial Arts and Karate lessons for pre-school children ages 3-6 and elementary age kids ages 7 and up are designed to develop the critical building blocks kids need – specialized for their age group – for school excellence and later success in life.

KarateBuilt Martial Arts Adult Karate training is a complete adult fitness and conditioning program for adults who want to lose weight, get (and stay in shape) or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours or the day, 7 days a week at or call directly at 866-311-1032 for one of our nationwide locations. You can also visit our website at

About Dr. Greg Moody:  Greg is a seventh degree black belt and senior master instructor.  He has a Ph.D. in Special Education from Arizona State University. He has been teaching martial arts for over 25 years and has owned eight martial arts schools in Arizona and California. Sr. Master Moody is a motivational speaker and educator and teaches seminars in bullying, business, and martial arts training, around the world