Blog
Here are resources and content for our students, families and the community for their personal development, continued training and support!
Story From A Black Belt Mom!
Another story from a few years ago from another of our amazing students… this one from a mom who achieved her black belt…
Developing Laser Sharp Focus and Unshakeable Self-Esteem…
“How is it, that the KarateBuilt Martial Arts program can develop Laser Sharp Focus, and Unshakeable Self-Esteem in a way that no other sport or activity can?” If you ask…
New Student Story from a 6 Year Old!
Another story from one of our amazing students… this one from 6 year old, Ryan Oivis: I like karate because I am learning to…
Martial Arts: Exercise and Emotional Improvement
Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is…
Martial Arts: Exercise and Emotional Improvement
Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is…
Staying Fit With Martial Arts
âIâm not in shapeâ is the most common excuse heard from potential adult students of the martial arts. This seems like a…
Staying Fit With Martial Arts
âIâm not in shapeâ is the most common excuse heard from potential adult students of the martial arts. This seems like a…
“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!
There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…
Krav Maga is Modern, Close Quarters Self-Defense
Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…