children

Karate instructor speaking to a class of kids.
October 14, 2026

Karate Classes in Anthem, Arizona: What Families Find When They Search Locally

By Chief Master Greg Moody, Ph.D., 8th Degree Black Belt, ATA Songahm Taekwondo   Type karate classes Anthem AZ into a search…

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October 8, 2026

Cave Creek Karate: Why One Search Brings Up Two Very Different Programs

By Chief Master Greg Moody, Ph.D., 8th Degree Black Belt, ATA Songahm Taekwondo   A flyer came home in your child’s backpack…

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October 7, 2026

Karate and Bedtime: Why Evening Training Makes Kids Sleep Better

By Chief Master Greg Moody, Ph.D., 8th Degree Black Belt, ATA Songahm Taekwondo It’s 8:45 p.m., and your seven-year-old is running laps…

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October 2, 2026

Screen Time and the Growing Body: What Eight Hours of Sitting Does to a Child

 It’s 4:15 on a weekday afternoon. Your child is on the couch with a tablet, and you already know how the next…

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July 21, 2026

The KarateBuilt Family Conference: What Happens Before Your Child Steps on the Mat

The Family Conference A Family Conference is a private, one-on-one meeting between your family and our instructor team, held before your child…

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May 15, 2026

Setting Boundaries! with Chief Master Greg Moody, Senior Master Laura Sanborn, and Mr. Dwayne Flees

Setting Boundaries! Most parents have heard the advice for years: “Just set boundaries.” For parents of teenagers, young adults, and grown children,…

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April 12, 2023

Our Instructor’s Qualifications…

Our Instructors are the best qualified – in any activity – on the planet! I am sorry if that sounds outlandish to…

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Bullying Podcast Part 13 Transcript
September 6, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 13

Transcript of Bullying Prevention Part 13… Myths Truths and What to Do! This one is a special one with guest Mr. Alden…

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Bullying Podcast Part 12 Transcript
August 30, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 12

Transcript of Bullying Prevention Part 12… Myths Truths and What to Do! This one is a special one with guest Mr. Alden…

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