KarateBuilt Martial Arts Podcasts

Critical information for families, kids, and adults!

Life Success With Dr. Greg Moody – Self-Esteem Part 2

Part 2! Self-Esteem is a foundation of so much of our life. High self-esteem relates to school success (relates directly to grades)... better relationships to people at work as adults... and much better marriages! Unfortunately the myths and incorrect views on self esteem are hurting self-esteem and confidence in all walks of life. When depression and other mental health issues are an epidemic in the country (26.2 % of the population can be diagnosed with a mental disorder) we know it's important. There are, however ways to build self-esteem that parents, educators, professionals and employers need to know. In the "Life Success With Dr. Greg Moody – Self-Esteem Part 2" Podcast, Dr. Greg Moody, Master Instructor will cover the difference between self esteem and happiness (too often these are conflated), the critical internal structure of self-esteem, myths and truths of confidence and finally how to build long term, solid self-esteem in children and adults.

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Life Success With Dr. Greg Moody – Self-Esteem Part 1 Audio

Self-Esteem is a foundation of so much of our life. High self-esteem relates to school success (relates directly to grades)... better relationships to people at work as adults... and much better marriages! Unfortunately the myths and incorrect views on self esteem are hurting self-esteem and confidence in all walks of life. When depression and other mental health issues are an epidemic in the country (26.2 % of the population can be diagnosed with a mental disorder) we know it's important. There are, however ways to build self-esteem that parents, educators, professionals and employers need to know. In the "Life Success With Dr. Greg Moody – Self-Esteem Part 1" Podcast, Dr. Greg Moody, Master Instructor will cover the difference between self esteem and happiness (too often these are conflated), the critical internal structure of self-esteem, myths and truths of confidence and finally how to build long term, solid self-esteem in children and adults.

Listen
Life Success With Dr. Greg Moody – Self-Esteem Part 1

Self-Esteem is a foundation of so much of our life. High self-esteem relates to school success (relates directly to grades)... better relationships to people at work as adults... and much better marriages! Unfortunately the myths and incorrect views on self esteem are hurting self-esteem and confidence in all walks of life. When depression and other mental health issues are an epidemic in the country (26.2 % of the population can be diagnosed with a mental disorder) we know it's important. There are, however ways to build self-esteem that parents, educators, professionals and employers need to know. In the "Life Success With Dr. Greg Moody – Self-Esteem Part 1" Podcast, Dr. Greg Moody, Master Instructor will cover the difference between self esteem and happiness (too often these are conflated), the critical internal structure of self-esteem, myths and truths of confidence and finally how to build long term, solid self-esteem in children and adults.

Listen
The Purpose of Training…

We speak a lot about the next goals - training to be a Black Belt or what your next midterm or color belt is going to be but every so often it's crucial that we take a minute and think about the real purpose. It's NOT the belt... For every student we, at one point (and probably more than once) talked about the Past / the Present / and the Future with you - and the instructor probably filled out a page like the one on top where we wrote in where you started and what the future would look like if you gained the skills of a 1st, 2nd, 3rd degree Black Belt... In this Podcast, Dr. Moody, Master Instructor helps you work out what your individual purpose is and what you can get out of training (and how to get even more out of it).

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Success and Rewards with our Star Reward Program

This is for our students but I want to share how valuable a reward system is for kids. Mark Twain said "Continuous improvement is better than delayed perfection" and he's so right. The KarateBuilt Reward system is built to reinforce the positive achievements in academics, personal life, and in the all-important performance arena so that kids continually build towards greater levels of ability that will carry through life.

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Life Success With Dr. Greg Moody – Communication Part 3

Success Training with Dr. Greg Moody, Master Instructor. Communication: "Understand 1st, Be Understood 2nd!" You'll work on the 3rd Part of Communication - What to say and how to be involved in discussions!

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Life Success With Dr. Greg Moody – Communication Part 2

Success Training with Dr. Greg Moody, Master Instructor. Communication: "Understand 1st, Be Understood 2nd!" You'll work on the 2nd Part of Communication - Listening Skills!

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Life Success With Dr. Greg Moody – Communication Part 1

Success Training with Dr. Greg Moody, Master Instructor. Communication: "Understand 1st, Be Understood 2nd!" You'll work on the 1st Part of Communication - Body Language!

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Back to Class Safety Guide!

In the Back to Class Safety Guide, Dr. Moody takes you through all the guidelines for students at the school for awesome and safe classes! Classes will be offered BOTH online and in-person and you can benefit from whichever you choose!

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