balance

July 14, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 5

Transcript of Bullying Prevention Part 5… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I are…

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KarateBuilt Podcast Transcript – Bullying Prevention Part 5

Transcript of Bullying Prevention Part 5… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I are…

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Bullying Podcast Transcript Part 4
July 3, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 4-B

Transcript of Bullying Prevention Part 4-Section B… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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Yarnell Hill
June 30, 2022

19th Anniversary of the Yarnell Hill Fire

It’s the 19th Anniversary of the fire… a moment to remember… Every year I post about this – On June 30, 2013,…

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Bullying Podcast Transcript Part 4
June 26, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 4-A

Transcript of Bullying Prevention Part 4-Section A… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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BMI

Stop Looking at BMI (Body Mass Index)! It’s a poor measure of health…

Even Doctors are doing this wrong… About a year ago (April, 2021) I shared a bunch of articles regarding weight and health –…

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Bullying Podcast Transcript Part 3
June 21, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 3-C

Transcript of Bullying Prevention Part 3-Section C… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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Bullying Podcast Transcript Part 3
June 18, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 3-B

Transcript of Bullying Prevention Part 3-Section B… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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Bullying Podcast Transcript Part 3
June 15, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 3-A

Transcript of Bullying Prevention Part 3-Section A… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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