Martial Arts Student

Karate and Bullying…

Karate and Bullying…

I haven’t shared here yet – it’s my doctoral dissertation on bullying prevention. 

Here is the technical summary:

Bullying impacts as many as one in three children (or more in some studies). The impact of bullying on children is similar to other forms of abuse like sexual abuse or physical abuse, far-reaching, and potentially long term. The impact isn’t solely on the child who is being bullied, it also impacts the child who is doing the bullying. It may have short and long term consequences as well. Martial arts have often been suggested to reduce bullying behaviors (and sometimes suggested as increasing bullying behaviors) but there has been limited research on this level of violence between kids and martial arts as an intervention. The purpose of this study was to examine the effectiveness of martial arts (in particular the Karate for Kids program) on bullying behaviors. 223 children were given a standardized questionnaire (the Olweus Bullying Questionnaire) and their parents/guardians were given a short parent survey to measure bullying behaviors in beginner, intermediate, and advanced martial arts students. Results showed significant differences between the groups and indicated a reduction in the incidence of children being bullied and a strong indication in a reduction in the child’s tendency to bully others after extended martial arts training. These findings suggest that parents, guardians, or other child professionals who are interested in reducing bullying behaviors should consider martial arts classes for children.

What this means in simple language is that if a child gets a Black Belt, they are less likely to get bullied – and dramatically, the results are more than any school-based or any measured bullying prevention program ever studied!

Bullying is the most common danger (it may not be the most physically deadly but it happens the most) that kids face in the world. I hope this research helps parents make the decision to get started on the Black Belt path!

For the full dissertation, click HERE!






Ch. Master Greg Moody, Ph.D. and KarateBuilt Martial Arts have been selected the nation’s #1 martial arts schools for EIGHT YEARS IN A ROW!

Founded in 1995 by Dr. Greg Moody an 8th degree Black Belt and Chief Master Instructor, KarateBuilt Martial Arts and Karate lessons for pre-school children ages 3-6 and elementary age kids ages 7 and up are designed to develop the critical building blocks kids need – specialized for their age group – for school excellence and later success in life.

KarateBuilt Martial Arts Adult Karate training is a complete adult fitness and conditioning program for adults who want to lose weight, get (and stay in shape), or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours or the day, 7 days a week at 866-311-1032 for one of our nationwide locations. You can also visit our website at

About Dr. Greg Moody:  Greg is an eighth-degree black belt and chief master instructor.  He has a Ph.D. in Special Education from Arizona State University (along with a Master’s Degree in Counseling and a Bachelor’s Degree in Engineering – he actually is a rocket scientist). He has been teaching martial arts for over 25 years and has owned eight martial arts schools in Arizona and California. Chief Master Moody is a motivational speaker and educator and teaches seminars in bullying, business, and martial arts training, around the world. See more at

The KarateBuilt Martial Arts Headquarters is in Cave Creek, Arizona at 29850 N. Tatum Blvd., Suite 105, Cave Creek AZ 85331. You can locate the Chief Instructor, Master Laura Sanborn there directly at ‭(480) 575-8171‬. KarateBuilt Martial Arts serves Cave Creek, Carefree, Scottsdale, and Paradise Valley Arizona as well and Grand Rapids, MI.

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