Blog

Here are resources and content for our students, families and the community for their personal development, continued training and support!

January 13, 2017

Staying Fit With Martial Arts

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems like a…

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Staying Fit With Martial Arts

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems like a…

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February 2, 2015

“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…

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Krav Maga is Modern, Close Quarters Self-Defense

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…

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Karate Kids Are Good Grade Go-Getters

Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within…

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Increase the Quality and Results of Your Physical Fitness Routine

A professionally-taught Karate program can yield better specific and overall results from your personal investment (time, effort, and money) in a supervised…

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A Humble, Determined Martial Arts Attitude Spurs Growth

People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to…

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How to Choose a Martial Arts School for You or Your Kids

In the Martial Arts business, not all schools are created equal. Karate instructors generally do not have to answer to a state…

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How Martial Arts Training Teaches Respect

Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options for adults…

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