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Secrets of Survival – Part 2- Surviving Inactivity!

Secrets of Survival – Part 2- Surviving Inactivity!

Today I wanted to speak about the issues right now with INACTIVITY… that staying at home during this crisis is causing…

  • Gyms to close – it’s hard to do your regular workout
  • Kids to watch more TV – less playing at school and outside
  • Adults (and families) to use the internet more (Facebook use is up 641%)
  • More unhealthy foods being eaten

All of these things are leading towards all the health issues that aren’t going to be fixed overnight. While we certainly need to stay safe from the coronavirus, everybody needs to add activities to increase health!

That’s why we’re having community classes giving 2 weeks free to anyone who wants to get moving! Here are some results our students have gotten… 


  • “Ryan was spending at least 6-7 hours a day on the computer, but since starting Karate 2 month’s ago, he has spent a lot less time on the computer, more time outside – he’s a much happier boy! Thanks Guys!” Kim Hanson
  • “I have enjoyed training with my children & watching their growth!” Esther Hunter
  • As a 54 year old, I think the training has been a big health benefit. I also think the connection I have with other people is a great benefit a – to refer someone to Karate is a great feeling – knowing that they’re going to get the same benefits I have gotten!” Lawrence Chrysty
  • “Dear Sr. Master Moody, Your program has had a positive impact on many aspects of Amanda’s life! Since joining your school, her self-esteem has increased significantly and we are all so much happier! Karate for Kids is Wonderful! Thanks Again!” Steve & Deann Haage
  • “My son started Karate at age 5. He is now a Black Belt at age 7. He was recently diagnosed with a developmental coordination disorder that affects his gross and fine motor skills. His medical provider attributed his Karate training as contributing to his ability to compensate and has been therapeutic!” Ms. Pate-Lamb


…and these are just some of the stories and results our students have gotten…






Ch. Master Nominee Greg Moody, Ph.D. and KarateBuilt Martial Arts have been selected the nation’s #1 martial arts schools for EIGHT YEARS IN A ROW!

Founded in 1995 by Dr. Greg Moody an 8th degree Black Belt and Master Instructor, KarateBuilt Martial Arts and Karate lessons for pre-school children ages 3-6 and elementary age kids ages 7 and up are designed to develop the critical building blocks kids need – specialized for their age group – for school excellence and later success in life.

KarateBuilt Martial Arts Adult Karate training is a complete adult fitness and conditioning program for adults who want to lose weight, get (and stay in shape) or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours or the day, 7 days a week at or call directly at 866-311-1032 for one of our nationwide locations. You can also visit our website at

About Dr. Greg Moody:  Greg is an eighth-degree black belt and chief master nominee instructor.  He has a Ph.D. in Special Education from Arizona State University (along with a Master’s Degree in Counseling and a Bachelor’s Degree in Engineering – he actually is a rocket scientist). He has been teaching martial arts for over 25 years and has owned eight martial arts schools in Arizona and California. Sr. Master Moody is a motivational speaker and educator and teaches seminars in bullying, business, and martial arts training, around the world.

The KarateBuilt Martial Arts Headquarters is in Cave Creek, Arizona at 29850 N. Tatum Blvd., Suite 105, Cave Creek AZ 85331. You can locate the Chief Instructor, Master Laura Sanborn there directly at ‭(480) 575-8171‬. KarateBuilt Martial Arts serves Cave Creek, Carefree, Scottsdale, and Paradise Valley Arizona as well and Grand Rapids, MI.

Also check us out on HulaFrog & KidGooRoo!