Weight vs Health

Most of What You Think About Weight Is Wrong… Weight vs Health?

Most of What You Think About Weight Is Wrong… I wanted to share some findings from current research – these were shared in Prevention Magazine…  The article discusses a long understood but poorly disseminated truth that weight isn’t a good indicator of health. I invite you to read the article (Click Here) – some key […]

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Bullying Prevention - upset boy

Karate and Bullying…

Karate and Bullying… I haven’t shared here yet – it’s my doctoral dissertation on bullying prevention.  Here is the technical summary: Bullying impacts as many as one in three children (or more in some studies). The impact of bullying on children is similar to other forms of abuse like sexual abuse or physical abuse, far-reaching, and […]

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Eric Thomas Blindfolded Jump Break Boards

On Ch. Master Nominee Eric Thomas…

I wanted to wait until after the holidays (and election) and also until after his super-amazing daughter tested for her 1st degree Black Belt to write this so… delayed… A note on our top instructor Chief Master Nominee (CMN) Eric Thomas… He’s recently been awarded the rank of 8th Degree Black Belt… CMN Thomas has […]

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