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Make Commitment a Habit Part 3…

Make Commitment a Habit Through the KarateBuilt Martial Arts Program – Part 3!

Last time we discussed the 3 types of “responses” to challenge,
or goal attainment.

Retractive, Passive, and Proactive. 

Obviously our goal is to create “Proactive” habits in children, and
teach children to maximize this skill in attaining their goals!

Proactive people realize that a commitment is a promise to take action and
follow through with it. Proactive people have developed a habit of commitment
that makes them stronger and more resistant to life’s challenges.

Their habits make it easier for them to overcome challenges. To become a
proactive person and develop a habit of strong commitment, you need to have
confidence in yourself and be willing to make adjustments in your life to achieve
your goals.

KarateBuilt Martial Arts students often notice an increase in self-confidence as a primary benefit of training. 

Self-defense knowledge combined with physical activity impacts the way you feel about

KarateBuilt Martial Arts students have described the feeling as “discovering a new
inner potential.”
When you develop this feeling, words like “can’t” , which are directly associated with
the retractive and passive response types, are replaced by proactive phrases such as
” Yes, I can ” and “I must. 

Our instructors at KarateBuilt Martial Arts are meticulously trained to be shining
examples of this “Proactive” character trait, and serve as positive role models for our






Sr. Master Greg Moody, Ph.D. and KarateBuilt Martial Arts have been selected the nation’s #1 martial arts schools for EIGHT YEARS IN A ROW!

Founded in 1995 by Dr. Greg Moody a 7th degree Black Belt and Sr. Master Instructor, KarateBuilt Martial Arts and Karate lessons for pre-school children ages 3-6 and elementary age kids ages 7 and up are designed to develop the critical building blocks kids need – specialized for their age group – for school excellence and later success in life.

KarateBuilt Martial Arts Adult Karate training is a complete adult fitness and conditioning program for adults who want to lose weight, get (and stay in shape) or learn self-defense in a supportive environment.

Instructors can answer questions or be contacted 24 hours or the day, 7 days a week at or call directly at 866-311-1032 for one of our nationwide locations. You can also visit our website at

About Dr. Greg Moody:  Greg is a seventh degree black belt and senior master instructor.  He has a Ph.D. in Special Education from Arizona State University. He has been teaching martial arts for over 25 years and has owned eight martial arts schools in Arizona and California. Sr. Master Moody is a motivational speaker and educator and teaches seminars in bullying, business, and martial arts training, around the world.