confidence

July 14, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 5

Transcript of Bullying Prevention Part 5… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I are…

Read More…

Bullying Podcast Transcript Part 4
July 3, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 4-B

Transcript of Bullying Prevention Part 4-Section B… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

Read More…

Yarnell Hill
June 30, 2022

19th Anniversary of the Yarnell Hill Fire

It’s the 19th Anniversary of the fire… a moment to remember… Every year I post about this – On June 30, 2013,…

Read More…

Bullying Podcast Transcript Part 4
June 26, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 4-A

Transcript of Bullying Prevention Part 4-Section A… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

Read More…

BMI

Stop Looking at BMI (Body Mass Index)! It’s a poor measure of health…

Even Doctors are doing this wrong… About a year ago (April, 2021) I shared a bunch of articles regarding weight and health –…

Read More…

Bullying Podcast Transcript Part 3
June 21, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 3-C

Transcript of Bullying Prevention Part 3-Section C… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

Read More…

Bullying Podcast Transcript Part 3
June 18, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 3-B

Transcript of Bullying Prevention Part 3-Section B… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

Read More…

Bullying Podcast Transcript Part 3
June 15, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 3-A

Transcript of Bullying Prevention Part 3-Section A… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

Read More…

Bullying Podcast Transcript Part 2
June 2, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 2-C

Transcript of Bullying Prevention Part 2-Section C… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

Read More…