Articles

Break Bad Habits Build Good Habits
December 4, 2022

Habits: Myths and Truths – With Dr. Greg Moody, Chief Master Instructor

We all want to develop good habits BUT just about everybody is doing this the WRONG way… Below are some myths and…

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Bullying Podcast Transcript Part 6
July 26, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 6

Transcript of Bullying Prevention Part 6… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I are…

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July 14, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 5

Transcript of Bullying Prevention Part 5… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I are…

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KarateBuilt Podcast Transcript – Bullying Prevention Part 5

Transcript of Bullying Prevention Part 5… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I are…

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Bullying Podcast Transcript Part 4
June 26, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 4-A

Transcript of Bullying Prevention Part 4-Section A… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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BMI

Stop Looking at BMI (Body Mass Index)! It’s a poor measure of health…

Even Doctors are doing this wrong… About a year ago (April, 2021) I shared a bunch of articles regarding weight and health –…

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Bullying Podcast Transcript Part 2
June 2, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 2-C

Transcript of Bullying Prevention Part 2-Section C… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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Bullying Podcast Transcript Part 2
May 28, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 2-B

Transcript of Bullying Prevention Part 2-Section B… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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Bullying Podcast Transcript Part 2
May 24, 2022

KarateBuilt Podcast Transcript – Bullying Prevention Part 2-A

Transcript of Bullying Prevention Part 2-Section A… Myths Truths and What to Do! At KarateBuilt Martial Arts, Sr. Master Sanborn and I…

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