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February 2, 2015

Developing an Attitude of Positivity in Your Child

In life, everyone faces ups and downs all the time. Very rarely do things go exactly according to the plans that we…

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The Importance of Building a Pre-Schooler’s Fine and Gross Motor Skills

One of the first questions many parents ask during the early years of parenthood is how to develop their child, such that…

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Building a Child’s Concentration

As an adult performing complex tasks, like studying in college or managing home finances, it is all too easy to take for…

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Train for Escape from a Car-Jacking with Martial Arts

While crime rates have continued to decline across the country over the last decade, particularly when it comes to homicide, assault and…

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Sexual Harassment and Rape Prevention Techniques

Individuals take martial arts training for a multitude of reasons. Some do it simply to get physically fit. Others prefer it as…

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Martial Arts Confidence Keeps Children Secure

There is absolutely no doubt that confidence can go a long way in providing a sense of – and a posture of…

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Growing in Fitness for Self-Defense

Before you can understand how martial arts and combat training can help improve your fitness and health, it is important to understand…

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“Body Composition Tested” Martial Artists Free-Spar Obesity and WIN!

There are many ways to accurately assess whether a person is clinically overweight or obese, one of the easiest being body composition…

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Krav Maga is Modern, Close Quarters Self-Defense

Krav Maga is roughly translated from Hebrew to mean “close quarter fighting.” It is a highly effective martial art that utilizes a…

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