Andrew

July 7, 2017

Goals and the importance of focus

A typical child can never focus on a sole task and that is because of their inherently less attention span. Children will…

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March 23, 2017

Martial Arts: Exercise and Emotional Improvement

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is…

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Martial Arts: Exercise and Emotional Improvement

Exercise positively influences mental health. You might just be surprise how beneficial Martial Arts can be both mentally and physically, stress is…

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January 13, 2017

Staying Fit With Martial Arts

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems like a…

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Staying Fit With Martial Arts

“I’m not in shape” is the most common excuse heard from potential adult students of the martial arts. This seems like a…

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February 2, 2015

Child Safety is More Than Just a “Stranger Danger” Campaign

Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while helping to…

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December 17, 2014

A Brief History of Jiu-Jitsu

Jiu Jitsu or Brazilian Jiu-Jitsu is a martial art that was developed from judo and involves grappling and ground fighting. Although Carlos…

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A History of the Martial Arts

Martial arts originated more than 2000 years ago and since have developed and split into more than 200 styles existing today. Since…

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